Living Hope: Navigating Trauma & Stress

Chapel Hill Church Care Ministries offers this course that focuses on traumatic experiences and lessening symptoms of post-traumatic stress. You will learn to filter your difficulties through God’s grace and implementing practical skills and tools at each meeting. The class consists of 16 lessons in a community setting. Lessons include managing stress, being mindful, healing guilt and shame, building trust, and much more. Anyone 18 or older may attend.

September 20-December 20, 2022

9:00-10:30 am

Room 114, First Floor

Chapel Hill Church

Childcare provided; reservations required. Contact Kim Hagey at khagey@chapelhillpc.org.

$10 suggested donation. Pay online or in person.

20 spots available.

REGISTER

Group